my Zen TV
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my Zen TV

My Zen TV est une chaîne de télévision française dédiée au bien-être et lancée le 23 janvier 2008.

France

TV guide - Monday, 29/04/24
00:20
Body & Soul: Spiritual Sports
Spiritual sports for your body and soul.
 nl
01:00
Body & Soul: Yoga
Selection of Yoga exercises for your body and soul.
 nl
03:00
Escape: Beautiful Landscapes
Enjoy these beautiful sceneries on Myzen TV.
 nl
05:00
Body & Soul: Spiritual Sports
Spiritual sports for your body and soul.
 nl
06:00
Pilates
Featuring tutorials, coaching, exercises and practical lifestyle tips.
 nl
06:30
Fitness Class
Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.
 nl
07:00
Fitness
The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.
 nl
07:45
Stretching
These exercises will help your muscles.
 nl
08:20
Fresh Yoga
Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.
 nl
09:05
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
09:10
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
09:15
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
09:20
My Zen Trendy
Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.
 nl
09:45
My Zen Trendy
Val Kahl discovers the latest trends in spirituality and health from around the world.
 nl
10:15
Life Changes: My Zen People
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high and she was experiencing regular panic attacks until she stumbled upon surfing.
 nl
10:25
My Zen People
People from different backgrounds talk about their experiences and inspring phases of their lives.
 nl
10:40
Earth From Above
Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.
 nl
11:35
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
12:30
Luana's Kitchen
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
 nl
13:00
My Day Dubai
A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.
 nl
13:30
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
14:25
Deco Masters
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
 nl
15:20
Total Immersion in a Maternity Hospital
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
 nl
16:30
Fresh Yoga
Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.
 nl
17:15
Fitness Class
Fitness experts showcase a wide range of holistic workouts that promote overall muscle strength and agility. These exercises focus on different body parts and help one de-stress in a scenic setting.
 nl
17:45
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
17:50
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
17:55
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
18:00
Body & Soul: Yoga
Selection of Yoga exercises for your body and soul.
 nl
18:25
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
19:20
Total Immersion in a Maternity Hospital
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
 nl
20:30
Deco Masters
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
 nl
21:25
Luana's Kitchen
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
 nl
21:55
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
22:50
Massages
Relaxing massages to release all the tension of the day.
 nl
23:30
Body & Soul: Yoga
Selection of Yoga exercises for your body and soul.
 nl

TV guide - Tuesday, 30/04/24
00:00
Body & Soul: Spiritual Sports
Spiritual sports for your body and soul.
 nl
01:00
Body & Soul: Yoga
Selection of Yoga exercises for your body and soul.
 nl
03:00
Escape: Beautiful Landscapes
Enjoy these beautiful sceneries on Myzen TV.
 nl
05:00
Body & Soul: Spiritual Sports
Spiritual sports for your body and soul.
 nl
06:00
Pilates
Featuring tutorials, coaching, exercises and practical lifestyle tips.
 nl
06:30
Fitness Class
Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.
 nl
07:00
Fitness
The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.
 nl
07:45
Stretching
These exercises will help your muscles.
 nl
08:20
Fresh Yoga
Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.
 nl
09:05
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
09:10
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
09:15
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
09:20
My Zen Trendy
We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.
 nl
09:45
My Zen Trendy
Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.
 nl
10:15
Life Changes: My Zen People
People from different backgrounds talk about their experiences and inspring phases of their lives.
 nl
10:25
Life Changes: My Zen People
A former model and Sports News anchor, Hansen has drifted away from the limelight to focus on a personal journey. His Yoga trip began 10 years ago, after suffering a herniated disc injury.
 nl
10:40
Earth From Above
Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.
 nl
11:35
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
12:30
Luana's Kitchen
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
 nl
13:00
My Day Dubai
A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.
 nl
13:30
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
14:25
Deco Masters
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
 nl
15:20
Luana's Kitchen
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
 nl
15:50
Italia Mia, Luana's Kitchen in Rome
Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.
 nl
16:20
Fresh Yoga
Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.
 nl
17:05
Fitness Class
Fitness experts showcase a wide range of holistic workouts that promote overall muscle strength and agility. These exercises focus on different body parts and help one de-stress in a scenic setting.
 nl
17:35
Stretching
These exercises will help your muscles.
 nl
17:45
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
17:50
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
17:55
Yoga for Kids
Providing guided children's yoga through enriching and engaging exercise.
 nl
18:00
Body & Soul: Yoga
Selection of Yoga exercises for your body and soul.
 nl
18:25
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
19:20
My zen nutrition
Nutrition programme.
 nl
19:30
Luana's Kitchen
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
 nl
20:00
Italia Mia, Luana's Kitchen in Rome
Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.
 nl
20:30
Deco Masters
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
 nl
21:25
Luana's Kitchen
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
 nl
21:55
Julie's Frenchy Cookbook
Julie Andrieu explores France to discover varied culinary traditions and local delicacies.
 nl
22:50
Massages
Relaxing massages to release all the tension of the day.
 nl

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