NHK World
Dato: 16. april 2024
NHK World
Japan
https://www3.nhk.or.jp/nhkworld/

tirsdag, kl. 10.30 +0100

Medical Frontiers

Medical Frontiers

New Findings on Walking and Running, 2024

Interval Walking Training, developed in Japan, is attracting global attention. The latest scientific findings show that alternating between fast walking and slow walking promotes health.