Spiritual Sports - (France, 2019) Nurture the body AND the mind with Spiritual Sports...

Yoga - (France, 2019) Practice Yoga from the comfort of your home with our experienced teatchers...

Beautiful Landscapes - (nature film, France, 2019) It's all about inspiration and encouragement, it is definitely changing our lives for the better. Have a look at spectacular landscapes from different corners of the world, unwind in the beautiful scenery and be in a better mood for the rest of the day. ...

Spiritual Sports - (France, 2019) Nurture the body AND the mind with Spiritual Sports...

Pilates - (France, 2019) Stay in shape with our pilates courses!...

Fitness First Class - (S01, E08, sport program, Germany, 2021) Today, we will work on Shape & Stretch. An ideal session when you have little time to do workout. It is a body & mind workout that touches and strengthens body and soul. This will allow you to fight against stress and fight against the ailments it generates such as insomnia or digestion problems. The exercises will also improve your posture, and help you regain optimal mobility, gently...

Fitness - (France, 2019) Stay in shape with our fitness courses !...

Stretching - (France, 2019) Stretching...

Fresh Yoga - (S03, E02, magazine show, France, 2019) All too often, we tend not to lead a favorable rhythm of life which respects our body and system. Sitting positions at our desks, in our cars, accompanied by the pressure that life demands of us, too little sleep, sport or movement during our days ... We feel the imbalance without knowing how remediate. The imbalance Katy experienced after a 30 hour trip to Indonesia and Mentawai inspired her to activate the system through breathing in full consciousness. Let yourself be guided in movements of twists, inversions and opening of the hips, for a session intended to activate the intestinal peristaltic, in order to reinstate balance at the heart of your system...

Yoga for kids - (S01, E26, child, France, 2016) Today, I invite you to do the little air bowl. An exercise to help you calm down when you're feeling restless...

Yoga for kids - (S01, E01, child, France, 2016) Today I'm going to teach you how to do an exercise the night before to feel focused like a little bee in the air...

Yoga for kids - (S01, E02, child, France, 2016) Today I'm going to teach you how to do the accordion. A breathing exercise to relax and feel confident...

Deco Masters - (S01, E03, entertainment mag., France, 2017) On the third day of the competition, it's Magdalena's turn to try and prove that she's the ace of the interior design world. At 42, this Montoise native of Polish origin is the mother of two children and an artistic director. This time, she'll have to move on from layout to practical application. Magdalena will have to completely redecorate an adult bedroom. Great news, because this week's theme is wood. But the first she'll have to convince Joëlle the owner, who knows exactly what she wants for her room...

Luana Cuisine - (S01, E58, cooking program, France, 2017) The great Indian chief Kirane Grover Gupta is the guest of honour of Luana to prepare special Indian meal. Together, they will prepare a korma chicken, a typical Central Asia food where the meat is braised with water, yogurt, broth, cream of coconut milk and sometimes walnut pasta or seeds. All this will be accompanied by masala vegetables such as zucchini, carrots and green beans. R.: Federico Mosca ...

Vu du ciel - (S04, E25, nature film, France, 2010) For this new episode, Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment. One of the major ecological stakes of the country is fishing and the mangrove ecosystem which, like in some many other parts of the world, faces major threats. Yann Arthus-Bertrand presents the struggle of Haidar El Ali, chosen among one of the world's most active ecologists. He creates protected marine areas and reforests the disappeared mangrove of his country. He's managed to convince thousands of Senegalese to plant with him ten million mangrove trees. R.: Yann Arthus-Bertrand ...

Destination Happiness - (S03, E01, documentary, Australia, 2019) In this episode you will meet Nas Sobhani, he inspires us with his back story of moving to Australia and rising above drug addiction to become a barber and offer haircuts to homeless. Next we will go to Naiko Retreat on the Fleurieu Peninsula in South Australia, we take the opportunity to totally disconnect from the whirlwind of our fast-paced life with beautiful landscapes. This week we also take you to Hope Springs Eternal Pet Rescue whose mission to helps dogs have a better life and delivering cuddles to elderly for the day. We visit next a display home specifically designed to make life easier and more accessible for people in wheelchairs. To end this episode, we meet Rachel Parker, founder of Ocean Mind starting not-for-profit surfing program for teenager diagnosed with bipolarity. R.: Angie Hilton Ul.: Angie Hilton...

My Zen Trendy - (S01, E08, magazine show, United States of America, 2017) Always on the look for looking for new detox discoveries, Val leads us to Lifehouse's tonic and elixirs. Here, she discovers the range of elixir with therapeutic virtues exhilarating and relaxing. Before leaving, we made a hook by Jack's lab to prepare our own elixir. A private hot Yoga session then awaited Val at the popular Urban Exhale Hot Yoga where wearing a swimsuit could be welcomed. This episode ends on a fruity note as we tasted smoothies with unusual names that seduced Val, especially the 72 and Sun...

My Zen Trendy - (S01, E09, magazine show, United States of America, 2017) Breathtaking views, quality products and two impressive initiatives. That's what is ready for you in this episode. A first step takes us to Fabien's winery, 'the Ojai Vineyard'. This place in the heart of Ojai's nature combines the best of California production with an unexpected "French touch" by bringing his equipment from France. We then visit 'The Turtle Conservatory Center', a reserve where rare species of turtles gather from around the world. Respectful of their needs and living conditions, this center is a haven of peace for turtles and Val, who will definitely come back here on her day off...

My Zen People - (S03, E10, magazine show, France, 2019)

One woman’s personal mission to reduce her household rubbish turned into a passion that gave birth to Southeast Asia’s first Zero-Waste Bulk Food shop. Claire is a driven and successful mother of three who turned away from her corporate job to channel her business-savvy into reducing our impact on the environment and contributing to the improvement of her local community...

My Zen People - (S04, E01, magazine show, France, 2020) For a long time Zaira let herself be defined solely as a survivor of the traumatic sexual assault that marked her life. In her healing search, she left behind the busy city life and moved to seek solace in the mountains of Mendoza. It is among these magnificent peaks that Zaira found peace within herself and harmony with her surroundings. Now, eager to help others heal, she is the leader of a trekking initiative that doubles as a support group for other women who are victims of sexual aggression...